22 Day Veg Challenge - Challenge your friends and family!

January 1, 2017

Northwest VEG's free 22 Day Veg Challenge is a great opportunity to kick start the new year in a healthy, compassionate way with a plant-based diet. Sign up today, then forward this newsletter to your family and friends and challenge them to join you!

Here's a sneak-peek of some of the challenges coming your way:

Cook a new grain (like millet)

Watch Vegan: Everyday Stories (available for free with Amazon Prime)

Check out a vegan restaurant (tons of amazing options in the greater Portland area)

Try a recipe from a vegan cookbook (so many to choose from!)

Attend informative community events

This program is great for all levels of experiences. If you're new to veganism, we will lead you through the basics of a plant-based diet and connect you with a kind and knowledgeable support system. If you're a longtime vegan, the challenge will encourage you to try something new and introduce you to new friends.

Plus, with our mentorship program we will connect newbies with experienced vegans who can answer their questions and provide additional support. Interested in being a mentor? Click here!

It will be fun and easy, with lots of support available to answer questions and share tips. There will be a kick-off event on January 7th and a wrap-up event on January 28th (details to be posted on the Facebook page). We hope to see you there!