Northwest VEG is a 501(c)(3) non-profit organization based in Portland, OR that works to educate and encourage people to make vegan choices for a healthy, sustainable, and compassionate world.

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Vegan Meal Plans

The following meal plans from the veganhealth.org website were developed by Dina Aronson, MS, RD.

1800 Calorie Meal Plan

2300 Calorie Meal Plan

See also Virginia Messina’s plant plate food guide.